93 Self-Care Quotes To Recharge Your Life

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Life can be busy and stressful, making it easy to forget to take care of ourselves. Self-care is very important for staying happy and healthy.

It’s about making time for things that help us relax and feel good. One way to find encouragement and support is through self-care quotes.

Quotes can give us the right words at the right time. They can lift our spirits, give us strength, and remind us to be kind to ourselves.

Whether you need a boost during a tough day, encouragement to chase your dreams, or just a gentle nudge to relax, a good quote can make a big difference.

In this blog post, I’ve put together a list of self-care quotes to help you feel better and take care of yourself. These quotes come from many different people and places, offering wisdom and comfort.

Take a moment to read them, and let these simple but powerful words support you on your self-care journey.

After you’ve read these quotes, explore different self care activities from this printable self care kit.

1. “Taking care of yourself is the most powerful way to begin to take care of others.” — Bryant McGill
2. “Self-care is how you take your power back.” — Lalah Delia
3. “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott
4. “You can’t pour from an empty cup. Take care of yourself first.” — Unknown
5. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer
6. “Self-care is not selfish. You cannot serve from an empty vessel.” — Eleanor Brown
7. “Nurturing yourself is not selfish — it’s essential to your survival and your well-being.” — Renée Peterson Trudeau
8. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” — Audre Lorde
9. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale
10. “Self-care means giving yourself permission to pause.” — Cecilia Tran
11. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” — Jean Shinoda Bolen
12. “The most powerful relationship you will ever have is the relationship with yourself.” — Steve Maraboli
13. “To love oneself is the beginning of a lifelong romance.” — Oscar Wilde
14. “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
15. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha
16. “Put yourself at the top of your to-do list every single day and the rest will fall into place.” — Unknown
17. “Take time off. The world will not fall apart without you.” — Malebo Sephodi
18. “Self-care is a divine responsibility.” — Danielle LaPorte
19. “Caring for myself is an act of survival.” — Audre Lorde
20. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brownn
21. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” — Etty Hillesum
22. “You are enough just as you are.” — Meghan Markle
23. “Your work is to discover your world and then with all your heart give yourself to it.” — Buddha
24. “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
25. “By taking care of myself I have so much more to offer the world than I do when I am running on empty.” — Ali Washington
26. “Self-care is the art of attuning and responding to your needs and desires with compassion.” — Kim McMillen
27. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” — Jackie Viramontez
28. “You owe yourself the love that you so freely give to other people.” — Unknown
29. “It’s okay to take a break.” — Unknown
30. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
31. “The most important relationship is the one you have with yourself.” — Diane von Furstenberg
32. “Taking time to do nothing often brings everything into perspective.” — Doe Zantamata
33. “To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” — Jill Bolte Taylor
34. “Sometimes self-care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.” — Nanea Hoffman
35. “Self-care is not a luxury. Indeed not. It is a priority and a necessity.” — Julie Connor
36. “Self-care is a form of self-respect.” — Unknown
37. “Do something today that your future self will thank you for.” — Sean Patrick Flanery
38. “You are allowed to be both a masterpiece and a work in progress simultaneously.” — Sophia Bush
39. “Be kinder to yourself. And then let your kindness flood the world.” — Pema Chödrön
40. “Take time for yourself. You deserve it.” — Unknown
41. “Self-care is an attitude toward yourself and your life that says, I am responsible for myself.” — Kristi Ling
42. “Don’t forget to appreciate yourself.” — Unknown
43. “Take time to do what makes your soul happy.” — Unknown
44. “You can’t always control what goes on outside, but you can always control what goes on inside.” — Wayne Dyer
45. “Love yourself first and everything else falls into line.” — Lucille Ball
46. “Remember to take care of yourself. You can’t pour from an empty cup.” — Unknown
47. “Be enough for yourself first, the rest of the world can wait.” — Unknown
48. “Self-care is not about self-indulgence, it’s about self-preservation.” — Audrey Lorde
49. “The greatest wealth is health.” — Virgil
50. “Sometimes you just need to be alone and let your tears out.” — Unknown
51. “You can’t really be present for the people in your life if you aren’t taking care of yourself.” — Kerry Washington
52. “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” — Imani Shola
53. “Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” — Karl Lagerfeld
54. “Taking care of yourself is a part of taking care of others.” — Jennifer Williamson
55. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” — Deborah Day
56. “Self-care is the fuel that allows your light to shine brightly.” — Unknown
57. “Your mind will answer most questions if you learn to relax and wait for the answer.” — William S. Burroughs
58. “Self-care is choosing not to argue with people who are committed to misunderstanding you.” — Unknown
59. “Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.” — Melissa Steginus
60. “The time to relax is when you don’t have time for it.” — Sydney J. Harris
61. “Invest in yourself. You can afford it. Trust me.” — Rashon Carraway
62. “Don’t let your mind bully your body into believing it must carry the burden of its worries.” — Astrid Alauda
63. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling
64. “Every morning we are born again. What we do today is what matters most.” — Buddha
65. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay
66. “The best way to take care of the future is to take care of the present moment.” — Thich Nhat Hanh
67. “Learning to love yourself is like learning to walk — essential, life-changing, and the only way to stand tall.” — Vironika Tugaleva
68. “Self-care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” — Parker Palmer
69. “Self-care is essential to personal leadership. It empowers you to give your best, rather than what’s left.” — Unknown
70. “Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” — Jerry Corsten
71. “The perfect man of old looked after himself first before looking to help others.” — Zhuangzi
72. “With every act of self-care, your authentic self gets stronger, and the critical, fearful mind gets weaker.” — Unknown
73. “You don’t have to be perfect to be amazing.” — Unknown
74. “Self-care is giving the world the best of you instead of what’s left of you.” — Katie Reed
75. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles
76. “Our bodies are our gardens to which our wills are gardeners.” — William Shakespeare
77. “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it.” — Jada Pinkett Smith
78. “We can climb mountains with self-love.” — Samira Wiley
79. “Self-care is the art of tuning in to your needs and responding to them.” — Unknown
80. “You are beautiful for the way you think, the way you speak, and the way you move.” — Unknown
81. “It’s not selfish to do what is best for you.” — Mark Sutton
82. “Caring for yourself is the most powerful way to begin to care for others.” — Bryant McGill
83. “The most important person to be kind to is yourself.” — Unknown
84. “Keep good company, read good books, love good things, and cultivate soul and body as faithfully as you can.” — Louisa May Alcott
85. “We need to replace guilt with self-care.” — Unknown
86. “True self-care is not salt baths and chocolate cake. It is making the choice to build a life you don’t need to regularly escape from.” — Brianna Wiest
87. “Your relationship with yourself sets the tone for every other relationship you have.” — Robert Holden
88. “You don’t need to be everything to everyone. Do what you can. And rest well.” — Unknown
89. “Self-care is not a waste of time. It is an investment in your well-being.” — Unknown
90. “Be the love you never received.” — Rune Lazuli
91. “Make yourself a priority. At the end of the day, you’re your longest commitment.” — Unknown
92. “When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” — Paulo Coelho
93. “To fall in love with yourself is the first secret to happiness.” — Robert Morley

Recommended: explore different self care activities and ideas from this printable self care kit.

Conclusion

Taking care of yourself is very important. Life can be full of challenges and joys, and self-care helps you handle them better. The self-care quotes I’ve shared remind you to take time for yourself and look after your mind, body, and soul.

Let these quotes inspire you to make self-care a part of your daily routine. Keep these words close, read them often, and let them help you find balance and happiness. Remember, self-care is the key to living a healthy and fulfilling life.